6 week program

Walk away with tools for: better breathing, techniques to control symptoms such as sleeplessness, pain, fatigue and depression; preventing falls; relaxation skills; making informed treatment decisions; communicating with your doctor and caregivers. This course if helpful for caregivers and those with on-going conditions.

Will Rogers Public Library, 1515 N. Florence, Claremore. Thursdays at 1 p.m. starting January 28 through March 23. For more information: 888-616-8161 or email: NEOHAl@ouhsc.edu